Let's Move Through Stress - Together

In this 8-day home practice, you'll learn how to move through stress with Dr. Suzie Carmack. The course includes 8 mini-break practices (Genius Breaks) so you can bring more mindfulness and movement into your day. And, the course also includes 8 yoga practices for the mat. All experience levels are welcomed.
Watch the video below to learn more - then scroll down to enroll for FREE.


Enroll for Free Below.
I can't wait to practice with you!

Join the Course Community for Only $297

FREE (for a Limited Time)

  • 8 Genius Breaks (mini-breaks of mindfulness and movement)
  • 8 YogaMedCo Yoga Practices for the Mat
  • Bonus: 4-Part Lecture Series on Yoga Coaching

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Wouldn't it be great to thrive in all dimensions of your life? Let's chat about how virtual coaching services for individual leaders, teams, and organizations can help you and your team.


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