Let's Move Through Stress - Together

In this 8-day home practice, you'll learn how to move through stress with Dr. Suzie Carmack. The course includes 8 mini-break practices (Genius Breaks) so you can bring more mindfulness and movement into your day. And, the course also includes 8 yoga practices for the mat. All experience levels are welcomed.
Watch the video below to learn more - then scroll down to enroll for FREE.

 

Enroll for Free Below.
I can't wait to practice with you!

Join the Course Community for Only $297

FREE (for a Limited Time)

  • 8 Genius Breaks (mini-breaks of mindfulness and movement)
  • 8 YogaMedCo Yoga Practices for the Mat
  • Bonus: 4-Part Lecture Series on Yoga Coaching

Need a Well-Being Coach?

Wouldn't it be great to thrive in all dimensions of your life? Let's chat about how virtual coaching services for individual leaders, teams, and organizations can help you and your team.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.