Need a little break during your work or school day? Learn why thousands of people worldwide are taking Genius Breaks -- and how they will help you to perform better, live longer, and feel happier in as little as two minutes or less! Your FREE toolkit includes: An e-book version of Genius Breaks, 10 Genius Break (video) practices led by Dr. Carmack and the Genius Break Mentor Training (1 hr). You'll find everything you need to practice and lead Genius Breaks anywhere, and anytime you want to!
Isn't it time you got more strategic about your well-being? Now you can create a well-being strategy plan so that you can thrive on a whole new level. Learn why Dr. Carmack's book Well-Being Ultimatum maintains a 5-star rating on Amazon, and why she brings WBU to so many organizations looking to build a well-being culture. Your toolkit includes: an e-book version of Well-being Ultimatum; the downloadable WBU Self-Care Strategy Planner and Buddy Contract.
Why not find out with Dr. Carmack's FREE well-being pulse check tool. When you click on the button below, you'll be taken through a series of questions designed to help you to discover how well you are thriving today. You'll then receive an email sent straight to your inbox, which will tell you your well-being results. Dr. Carmack developed this tool based on herresearch into the science of well-being, so you can baseline your well-being today -- and become inspired to take thriving to a whole new level tomorrow.