DR. SUZIE CARMACK, PHD, MFA, MED, ERYT, NBC-HWC
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    • The Book: Well-Being Ultimatum
    • The Book: Genius Breaks
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  • Coaching
    • Get Started Trial Session
  • Tool Kit
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Welcome to Day 3 of the
Genius Breaks Challenge!

Step 1: Watch the Video: Mindfulness for the Classroom
In this short video, Dr. C will introduce you to her Genius Breaks approach to Mindfulness -- so you can inspire your students to "make friends with their stress."
Step 2: Read the E-Book
Learn new strategies for bringing mindfulness into your classroom and your day with this E-book version of Genius Breaks - Chapter 3 HERE
Step 3: Share
How did mindfulness help you and your classroom today? Go to Dr. C's Facebook Page and share your challenges and your triumphs!
Unlock Day 4!
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Dr. Suzie Carmack, PhD, MFA, MEd, ERYT
Fairfax, VA 22032
www.DrSuzieCarmack.com
letsgetcentered@gmail.com


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  • Welcome
  • Books
    • The Book: Well-Being Ultimatum
    • The Book: Genius Breaks
  • Speaking
  • Train
    • Become a Yoga Coach or Teacher (RYT)
  • Coaching
    • Get Started Trial Session
  • Tool Kit
  • Bio
  • Contact
  • Testimonials