Step 1: Watch the Video: Mindfulness for the Classroom
In this short video, Dr. C will introduce you to her Genius Breaks approach to Mindfulness -- so you can inspire your students to "make friends with their stress."
Step 2: Read the E-Book
Learn new strategies for bringing mindfulness into your classroom and your day with this E-book version of Genius Breaks - Chapter 3 HERE
Step 3: Share
How did mindfulness help you and your classroom today? Go to Dr. C's Facebook Page and share your challenges and your triumphs!