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Genius Break Challenge

Welcome to the Genius Break Challenge!

This is a FREE online self-paced course that will lead you through 8 different genius breaks - each designed to move your mind and body to well-being.

What you'll get:

  • Tips for moving more and sitting less during the day
  • Mind-body practices that you can perform with your desk chair in a small space
  • Gentle stretches that will help you to reboot your mind and recharge your body
  • Peace of mind in knowing you can take a break in less than 10 minutes that is good for you and your health
  • Connection to our online community
  • PLUS A downloadable (E-book) version of Genius Breaks - Dr. Carmack's #1 Best Seller

This course is a $197 value but is FREE for a limited time! Enroll today.