Your YogaMedCo Yoga for Stress Relief offers you $997 in Value...for Just $97!

What's Included

• 13 Weeks of daily practices, each under 20 minutes long (so you can easily fit the practices into your busiest days)
• Practical strategies for releasing stress and balancing energy -- whether you need to calm down or rev up to meet daily demands
• Tools for managing negative self-talk and imposter syndrome with evidence-based self-compassion practices (on and off of the mat)
• All practices are shared in a commercial- and ad-free online portal -- that you can operate on PC, Mac or mobile
• You'll receive online support from Dr. Carmack and our global online YogaMedCo community 
• You'll conclude the program with new tools for self-care, self-compassion and self-leadership
• Certificates of completion are for each week's content - great for continuing education credits with the Yoga Alliance! (If you seek CE credit for other health and wellness professions, please contact us!).

Don't Delay - Enroll Now So You Can Start Now...and Move Stress Out of Your Day!