with Dr. Suzie Carmack, PhD, MFA, MEd, ERYT 500, NBC-HWC

In this FREE challenge you'll find:

• 8 unique Genius Break videos, so you can bring more mindfulness, movement and meaning into your day anytime you need them
  • Each break focuses on a different intention - - so you can reboot your self-talk for the day 
  • Each break features a different set of movements for different parts of the body -- so you can fight sitting disease 
  • Each break is less than 10 minutes -- so you can practice even on your busiest days.
• A FREE and downloadable e-copy of the #1 Amazon best-selling book Genius Breaks

PLUS...a special bonus :)

8 yoga practices for the mat - each focused on a different chakra of communicatio theme.

What are you waiting for?

The challenge is free :) Enroll now and start now...and enjoy lifetime access!