FREE Genius Breaks Toolkit

Get  immediate and FREE access to the Genius Break Toolkit below. You'll discover how to move more mindfully during your work or school day with: the Genius Break E-book, the Genius Break Mentor Training and a series of five inspiring Genius Breaks.

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What's Included? Find Out Below!

Five Genius Breaks!

Now you can practice Genius Breaks with Dr. Carmack anytime you want to. Your FREE toolkit includes a series of five Genius Breaks, each designed around a different mindfulness theme that moves a different section of your body, so you can reboot and recharge your work or school day.

Genius Breaks - FREE E-Book

If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then Genius Breaks are for you. In this free E-Beook you can learn the same system for creating a "Genius Break" that Dr. Carmack has shared with the Pan American / World Health Organization as a keynote wellness week speaker (2013-2015), and with over 2000 corporate wellness programs, k-12 educators, clinicians and yoga teachers worldwide. 

Special Bonus: The Genius Breaks Mentor Training

In less than an hour (over the course of three short-and-sweet videos) you'll learn how you can create your own Genius Break anytime you want to by combining a specific series of movement, mindfulness and meaning (positive self-talk practices) strategies. By the end of the training, you'll know how to become a change agent in your school, workplace or community as a Genius Break Mentor. No mindfulness or movement teaching experience is necessary. We are including this mentor training in the toolkit only, and for a limited time, so... let's get your started! Get your immediate access using the link below.

FREE Genius Break Toolkit Access Here

This FREE Access will only be available for a limited time, so click here to to gain your immediate access to the E-Book, Five Genius Breaks and Mentor Training.