Let’s move your mind, body, life and business
to your genius potential, without losing your joy.
Become certified in the YogaMedCo Method.
After decades of coaching my own clients and studying the science of coaching as a scholar, I created the YogaMedCo coaching method. Discover how you, too, can integrate talk-based and movement-based coaching to empower your clients to live well, on and off the mat. You can start for free with our Start Yoga Wisely course, then enroll in our Yoga Coach and Group Yoga Coach Trainings, online from anywhere.
Learn moreBuild a business around your genius authority without burning out your joy.
You’ve been thinking about sharing your genius in a thought leadership business, as a coach, author, trainer or consultant, but you don’t know where to begin. I’ve got you. In my Chakras of Business course, we align your passion, purpose and prosperity. You’ll build a business that grows your authority and fits the genius life you want, without burning out your joy. Take the course on demand (self-paced) for CECs, or with live support in my Genius Inner Circle.
Join the community & earn CECsShare your genius with the world.
The Genius Inner Circle is my 2027 mastermind, a VIP group coaching experience for coaches, creatives and consultants. In the first 9 months of the year, you’ll experience the power of live virtual group coaching and support in your business and your life. Then, in October, we’ll gather in Fairfax, VA, to celebrate your success and launch your genius idea just in time for the holiday buying season, so you can close the year in your genius chapter.
Join by November 30PhD · MFA · MEd · PCC · NBC-HWC · C-IAYT
You may know me as a well-being coach, author, speaker and researcher. Over the past 30 years, I’ve been grateful to coach thousands of people, write four best-selling books, publish peer-reviewed research and support the well-being of more than 100 organizations, from the Pan American Health Organization/World Health Organization to the U.S. military. You can explore that work on my Works page.
But my work isn’t only built on 30 years of education and expertise.
It’s inspired by my own life experiences, too.
When I was 17 and just starting college as a theatre student, my mother died of a heart attack. She was only 47. After that, I decided to live every day to its fullest, in her honor, and I’ve spent the four decades since doing my best to live that way and to inspire others to do the same. That’s why helping people live longer, healthier lives isn’t just my work mission. It’s my soul’s purpose, and why I founded YogaMedCo.
By God’s grace, I’ve survived a few more plot twists in my own life story and arrived at what I call my genius chapter. Taking care of myself every day is no longer optional, because I’m managing a few chronic diseases of my own. That daily care gives me the stamina I need to lead YogaMedCo, and to enjoy the time freedom to travel with my husband, spend time with our adult children, grandchildren and friends, and work in the performing arts in the Washington, DC area as a director, actor and choreographer.
Explore my work to see how I can help you find your own genius chapter.
Learn how to optimize your workday performance and well-being with my exclusive, evidence-informed method for taking micro-breaks of mindfulness, movement and meaning (self-talk transformation).
Start your genius chapter today