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It's time to prioritize and protect your well-being...
So you can show up fully for every role you play - at work & in life.
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DR. SUZIE CARMACK
Yoga Coach | Well-Being Scholar | Best-Selling Author | Keynote Speaker
Hi, I'm Suzie...
And I am so glad you are here!
Each of us plays many roles — at work and at home — and we want to bring our most present, fully alive self to every one of them. But we can only show up fully for others when we're caring for ourselves, too. When we prioritize and protect our own well-being, we gain the energy, presence, and joy to thrive in the roles we love.
That's the heart of the work I have shared for over 3 decades. Through coaching, courses, books, and programs for individuals and organizations, I help people protect their well-being so they can show up fully for all of the roles that they play— at work, and in their lives.
I'd love to help you do the same. Stay a while, look around, and let's find the path that fits you.
With great respect and gratitude -Â
Suzie
Dr. Suzie Carmack, PhD, MFA, MEd, ERYT 500, NBC-HWC, PCC, C-IAYT
"I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions."
Dr. Gary Kreps, PhD
University Distinguished Professor, George Mason University
"I have met very few people who can bridge the gap between "feel" and "analysis" the way Suzie can. She has an intuitive way of helping to guide the improvement of wellness that she just so happens to have backed up with extensive research."
Dr. Kwame Brown, PhD
Senior Medical Liaison, Jazz Pharmaceuticals
"Suzie is fantastic! I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental changes and gets results! Suzie has a strong work ethic, genuine concern for others, and a firm understanding of what makes people tick. I HIGHLY recommend her."
Dan Salo,
Senior Executive Service (Retired)
"I have worked with Suzie on numerous occasions and keep coming back. Her professionalism makes her a pleasure to work with and she inspires others with her unique spirit and energy."
Kim Cherington
School Teacher and Entrepreneur
"Suzie perfectly blends her extensive education and expertise in multiple areas to give you a one-of-a-kind course. You will walk away with a wealth of excellent material that can be applied to all areas of your life."
