Dr. Suzie Carmack, PhD, MFA, MEd, ERYT
Author | Speaker | Yoga and Well-Being Coach | Coach Trainer | Well-Being Consultant | Influencer
28 years of experience moving people and organizations to well-being.
Are you ready to move to well-being?
Dr. Suzie Carmack
|
Genius Breaks (2015)
|
Well-Being Ultimatum (2017)
|
If you're like me, you are busier than ever right?
Because let's face it -- those of us who love serving others, don't want to slow down anytime soon.
But we DO want to be more careful about our self-care and our self-compassion -- so we can keep on meeting our life's many demands, without hitting the wall of burn out.
That's exactly why I've created the tools and programs you'll find here on my website. Each one of them is based on the latest research in the science of well-being, and has been "field tested" in my coaching work with thousands of clients like you -- and in my personal life as a mother of three.
I can't wait to share with you how you can move to well-being (no matter how busy you are)!
See you soon ~
Suzie
Because let's face it -- those of us who love serving others, don't want to slow down anytime soon.
But we DO want to be more careful about our self-care and our self-compassion -- so we can keep on meeting our life's many demands, without hitting the wall of burn out.
That's exactly why I've created the tools and programs you'll find here on my website. Each one of them is based on the latest research in the science of well-being, and has been "field tested" in my coaching work with thousands of clients like you -- and in my personal life as a mother of three.
I can't wait to share with you how you can move to well-being (no matter how busy you are)!
See you soon ~
Suzie
|
|
|
Learn more about how you can become a Board-Certified Yoga and Well-Being Coach with me HERE.
|
I'd love to help you with a keynote, motivational talk, coaching or consulting. Schedule your free discovery call HERE
|
Discover the tools and techniques I use to help individuals and teams to thrive through the power of yoga and well-being coaching in my books Genius Breaks (2017) & Well-Being Ultimatum (2018)
|
Meet Dr. Suzie Carmack, PhD, MFA, MEd, ERYT, PMA-CPT
Here's my brief official bio...please go here to see my full background and bio HERE
Dr. Carmack is an award-winning expert at getting people and organizations to move from stress to well-being. Affectionately called "Dr. C" by her college students and coaching clients, she has designed, developed, and delivered custom-fit well-being education programs to over 2000 individuals, teams, organizations and agencies, including the World Health Organization (2013-2015), the Department of Defense (2015-16); and the National Park Service (2013-present). She currently serves as the Principal Communication and Well-being Researcher at the American Institutes for Research, and teaches integrative health, mindful movement, well-being and stress management courses for George Mason University. She enjoys delivering keynotes and lecturing internationally to translate the latest science findings in her specialty fields of health communication and well-being with teams, organizations and conferences -- with a special emphasis on raising public awareness about four critical areas of workplace concern: work/life imbalance, sitting disease, compassion fatigue and burnout. She is the founder and director of the Center for Well-Being Education -- a producer of online and face-face content, platforms, products and workshops bringing science-based well-being findings to the public for personal fulfillment and professional development. CWBE trains coaches and yoga teachers in the art and science of movement-based coaching. She lives in Fairfax, VA with her fiancee and daughter, and has two grown sons attending Virginia Commonwealth University.
Here's my brief official bio...please go here to see my full background and bio HERE
Dr. Carmack is an award-winning expert at getting people and organizations to move from stress to well-being. Affectionately called "Dr. C" by her college students and coaching clients, she has designed, developed, and delivered custom-fit well-being education programs to over 2000 individuals, teams, organizations and agencies, including the World Health Organization (2013-2015), the Department of Defense (2015-16); and the National Park Service (2013-present). She currently serves as the Principal Communication and Well-being Researcher at the American Institutes for Research, and teaches integrative health, mindful movement, well-being and stress management courses for George Mason University. She enjoys delivering keynotes and lecturing internationally to translate the latest science findings in her specialty fields of health communication and well-being with teams, organizations and conferences -- with a special emphasis on raising public awareness about four critical areas of workplace concern: work/life imbalance, sitting disease, compassion fatigue and burnout. She is the founder and director of the Center for Well-Being Education -- a producer of online and face-face content, platforms, products and workshops bringing science-based well-being findings to the public for personal fulfillment and professional development. CWBE trains coaches and yoga teachers in the art and science of movement-based coaching. She lives in Fairfax, VA with her fiancee and daughter, and has two grown sons attending Virginia Commonwealth University.