Dr. Suzie Carmack, PhD, MFA, MEd, ERYT
Author | Speaker | Yoga and Well-Being Coach | Coach Trainer | Well-Being Consultant | Influencer
28 years of experience moving people and organizations to well-being.
Are you ready to move to well-being?
Dr. Suzie Carmack
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Well-being Ultimatum (2015)
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Genius Breaks (2017)
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If you're like me, you are busier than ever right?
Because let's face it -- those of us who love serving others, don't want to slow down anytime soon.
But we DO want to be more careful about our self-care and our self-compassion -- so we can keep on meeting our life's many demands, without hitting the wall of burn out.
That's exactly why I've created the tools and programs you'll find here on my website. Each one of them is based on the latest research in the science of well-being, and has been "field tested" in my coaching work with thousands of clients like you -- and in my personal life as a mother of three.
I can't wait to share with you how you can move to well-being (no matter how busy you are)!
See you soon ~
Suzie
Because let's face it -- those of us who love serving others, don't want to slow down anytime soon.
But we DO want to be more careful about our self-care and our self-compassion -- so we can keep on meeting our life's many demands, without hitting the wall of burn out.
That's exactly why I've created the tools and programs you'll find here on my website. Each one of them is based on the latest research in the science of well-being, and has been "field tested" in my coaching work with thousands of clients like you -- and in my personal life as a mother of three.
I can't wait to share with you how you can move to well-being (no matter how busy you are)!
See you soon ~
Suzie
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Learn more about how you can become a Board-Certified Yoga and Well-Being Coach with me HERE.
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I'd love to help you with a motivational keynote or customized coaching. Schedule a call with me to discuss your options HERE
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Discover the tools and techniques I use to help individuals and teams to thrive through the power of yoga and well-being coaching in my books Genius Breaks (2017) & Well-Being Ultimatum (2015)
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Meet Dr. Suzie Carmack, PhD, MFA, MEd, ERYT, PMA-CPT
Dr. Carmack is an award-winning author, coach, scholar, consultant and speaker who loves moving people and organizations from stress to well-being. Affectionately called "Dr. C" by her college students, she has designed, developed, and delivered custom-fit well-being education programs to over 2000 individuals, teams, organizations and agencies, including the World Health Organization (2013-2015), the Department of Defense (2015-16); and the National Park Service (2013-2018). She currently serves as the Principal Communication and Well-being Researcher at the American Institutes for Research, and teaches integrative health, mindful movement, well-being and stress management courses for George Mason University. She also delivers keynotes and lectures internationally to translate the latest science findings in her specialty fields of health communication, kinesiology and well-being to raise public awareness about four critical areas of workplace concern: work/life imbalance, sitting disease, compassion fatigue and burnout. She is the founder and CEO of the Center for Well-Being Education -- a producer of online and face-face content, platforms, products and workshops bringing well-being science findings to the public for personal fulfillment and professional development. CWBE's signature training program trains yoga and well-being coaches in the art and science of talk- and movement-based coaching in online and retreat-based programs approved by the International Consortium of Health and Wellness Coaching and the Yoga Alliance. She lives in Fairfax, VA with her fiancee and daughter, and has two grown sons attending Virginia Commonwealth University.
Dr. Carmack is an award-winning author, coach, scholar, consultant and speaker who loves moving people and organizations from stress to well-being. Affectionately called "Dr. C" by her college students, she has designed, developed, and delivered custom-fit well-being education programs to over 2000 individuals, teams, organizations and agencies, including the World Health Organization (2013-2015), the Department of Defense (2015-16); and the National Park Service (2013-2018). She currently serves as the Principal Communication and Well-being Researcher at the American Institutes for Research, and teaches integrative health, mindful movement, well-being and stress management courses for George Mason University. She also delivers keynotes and lectures internationally to translate the latest science findings in her specialty fields of health communication, kinesiology and well-being to raise public awareness about four critical areas of workplace concern: work/life imbalance, sitting disease, compassion fatigue and burnout. She is the founder and CEO of the Center for Well-Being Education -- a producer of online and face-face content, platforms, products and workshops bringing well-being science findings to the public for personal fulfillment and professional development. CWBE's signature training program trains yoga and well-being coaches in the art and science of talk- and movement-based coaching in online and retreat-based programs approved by the International Consortium of Health and Wellness Coaching and the Yoga Alliance. She lives in Fairfax, VA with her fiancee and daughter, and has two grown sons attending Virginia Commonwealth University.