Less Overwhelm.

More Joy. 

 

 

The Art and Science of Work/Life Well-Being

Suzie Carmack
PhD, MFA, MEd, ERYT 500, NBC-HWC
I move global leaders and their teams to optimal well-being, so they can achieve performance results they never knew were possible.

 

The Official Bio 

Dr. Suzie Carmack is an award-winning and two-time best-selling author, speaker, coach, coach trainer, professor and well-being scholar. She has over 28 years of experience moving thousands of individuals, teams, organizations, and agencies to well-being with her books, workshops, thought leadership and signature YogaMedCo coaching method. As a burnout, compassion fatigue and maladaptive perfectionism researcher and survivor, she is passionate about raising public awareness about -- and developing programming solutions for -- these quiet threats to high achiever mental health, performance, engagement and quality of life. She is based in Northern Virginia (outside of Washington, DC) and lectures and trains teams internationally in-person and virtually as an Assistant Professor of George Mason University and as CEO of YogaMedCo, LLC.

Learn More About Dr. C Here

"I have met very few people who can bridge the gap between "feel" and "analysis" the way Suzie can. She has an intuitive way of helping to guide the improvement of wellness that she just so happens to have backed up with extensive research."

Dr. Kwame Brown, PhD
Professor of Psychology, Hampton University + Entrepreneur

"Suzie is fantastic! I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental changes and gets results! Suzie has a strong work ethic, genuine concern for others, and a firm understanding of what makes people tick. I HIGHLY recommend her."

Dan Salo,
Deputy Assistant Secretary of the Army for Military Personnel and Quality of Life at U.S. Army

"I have worked with Suzie on numerous occasions and keep coming back. Her professionalism makes her a pleasure to work with and she inspires others with her unique spirit and energy."

Kim Cherington
School Teacher and Entrepreneur

"Suzie perfectly blends her extensive education and expertise in multiple areas to give you a one-of-a-kind wellness course. You will walk away with a wealth of excellent material that can be applied to all areas of your life."

Michelle Wychek
Well-Being Coach Program Graduate & Personal Trainer

"I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner of mind-body health promotion. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions."

Dr. Gary Kreps, PhD
University Distinguished Professor, George Mason University

You're In Great Company.

I have been honored to create customized and research-driven well-being promotion and performance solutions for over 3,000 individuals, organizations, universities & government agencies, like these:

Ready to Move You and Your Team to Well-Being?

Learn how you can create a team culture of well-being that helps you to thrive in your own work/life balance as a servant leader, while optimizing your team's compassion, engagement and performance.

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