Let's Move to Well-Being
More Joy.
Less Stress.
Every Single Day.
You're In Good Company
For over 3 decades I have been honored to move 100's of leaders, teams, organizations and agencies to well-being including these:
Hi I'm Suzie - Thanks for Stopping By!
As an award-winnig coach, best-selling author, and keynote speaker, I love sharing tools for managing stress, co-creating trust, and optimizing well-being.
As the founder of YogaMedCo, I train practitioners and professionals globally in my evidence-informed method of integrating the practices of yoga, lifestyle medicine and coaching into one simple, scientific and strategic sytem for managing health, wellness and well-being. I also mentor fellow coaches in the journey of building their own business and brand without burning out, through my popular Chakras of Business course.
As a Researcher and Senior Scholar with the Center for the Advancement of Well-Being at George Mason University, I investigate best practices in the yoga, lifestyle medicine and coaching fields and share these findings through peer-reviewed journal articles and conference presentations. A recent (2025) pilot study examining the impact of my coaching method, showed that it improved physician-scientist well-being during the pandemic.
Learn more about how we can work together below - or contact me directly HERE.
"I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions."
Dr. Gary Kreps, PhD
University Distinguished Professor, George Mason University
"I have met very few people who can bridge the gap between "feel" and "analysis" the way Suzie can. She has an intuitive way of helping to guide the improvement of wellness that she just so happens to have backed up with extensive research."
Dr. Kwame Brown, PhD
Senior Medical Liaison, Jazz Pharmaceuticals
"Suzie is fantastic! I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental changes and gets results! Suzie has a strong work ethic, genuine concern for others, and a firm understanding of what makes people tick. I HIGHLY recommend her."
Dan Salo,
Senior Executive Service (Retired)
"I have worked with Suzie on numerous occasions and keep coming back. Her professionalism makes her a pleasure to work with and she inspires others with her unique spirit and energy."
Kim Cherington
School Teacher and Entrepreneur
"Suzie perfectly blends her extensive education and expertise in multiple areas to give you a one-of-a-kind course. You will walk away with a wealth of excellent material that can be applied to all areas of your life."
