PhD, MFA, MEd, ERYT 500, NBC-HWC
The Official Bio
Dr. Suzie Carmack is an award-winning and two-time best-selling author, speaker, professor, coach and thought partner to the c-suite. She has over 28 years of experience moving thousands of individuals, teams, organizations, and agencies to well-being with her books, training workshops, and signature YogaMedCo coaching method. As a burnout, compassion fatigue and maladaptive perfectionism researcher and survivor, she is passionate about raising public awareness about -- and developing programming solutions for -- these quiet threats to high achiever mental health, performance, engagement and quality of life. She is based in Northern Virginia (outside of Washington, DC) and lectures and trains teams internationally in-person and virtually as an Assistant Professor of George Mason University and as CEO of YogaMedCo, LLC. Her books and training programs have inspired thousands of leaders to engage more compassionately with their teams and with themselves, and her theoretical frameworks have transformed the science, practice, and promotion of work/life well-being.Learn More About Dr. C Here
"I have met very few people who can bridge the gap between "feel" and "analysis" the way Suzie can. She has an intuitive way of helping to guide the improvement of wellness that she just so happens to have backed up with extensive research."
"Suzie is fantastic! I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental changes and gets results! Suzie has a strong work ethic, genuine concern for others, and a firm understanding of what makes people tick. I HIGHLY recommend her."
"I have worked with Suzie on numerous occasions and keep coming back. Her professionalism makes her a pleasure to work with and she inspires others with her unique spirit and energy."
"Suzie perfectly blends her extensive education and expertise in multiple areas to give you a one-of-a-kind wellness course. You will walk away with a wealth of excellent material that can be applied to all areas of your life."
"I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner of mind-body health promotion. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions."
Join me behind the scenes of my work with leaders and other high profile professionals, so you can see the science and strategy behind my approach to designing and delivering well-being solutions for the c-suite and government agencies. I'll be your thought partner, coach, and confidante -- so you can apply the same science and strategies into the engineering of your own work-life well-being. Learn more about my books here.
Do you have an event coming up and you need a speaker or trainer that isn't boring? Are you ready to bring your team together for an empowering experience that helps them to not only think outside of the box -- but to forget there was a box at all? I am here for you. I can't wait to put my 28 years of experience as a keynote speaker, trainer, convening facilitator, and media spokesperson to work for you. Let's schedule a chat here.
You have an inner calling to coach others back to their joy. I have an inner calling to help change agents like you to become compassion agents in the world. After coaching thousands of leaders and their teams worldwide, I decided it was time I shared my techniques with the next generation of coaches -- like you. Learn more about how you can get board-certified in my YogaMedCo program (online and/or in person).
I have been honored to create customized and research-driven well-being promotion and performance solutions for over 3,000 individuals, organizations, universities & government agencies, like these:
Learn how you can create a team culture of well-being that helps you to thrive in your own work/life balance as a servant leader, while optimizing your team's compassion, engagement and performance.