Yoga for Stress Relief

A $997 Value - Just $97 Through 11/30 Only!

Your YogaMedCo Yoga for Stress Relief offers you $997 in Value...for Just $297

  • Just $97 when you enroll now

What's Included

  • 15 Weeks of daily practices, each just 15 - 20 minutes long (so you can easily fit the practices into your busiest days)
  • Each day's practice offers a unique approach to mindfulness, movement and meaning -- so you'll never get bored.
  • Practical strategies for balancing your energy -- whether you need to calm down or rev up!
  • Tools for managing negative self-talk, anxiety and depression -- that celebrate YOU and your unique genius (without a one-size-fits all approach)
  • All practices are shared in a commercial- and ad-free online portal -- that you can operate on PC, Mac or mobile
  • You'll receive online support from Dr. Carmack and our global YogaMedCo community - including LIVE weekly check-ins.
  • You'll conclude the program with new tools for self-care, self-compassion and self-leadership
  • A certificate of completion is offered at program conclusion (great for continuing education credits)!

Special Bonuses - For a limited time only (while supplies last)

  • Bonus 1 - Well-Being Ultimatum toolkit (including a downloadable self-care planner)

Still Have Questions? No problem.
Did you know you can book a free 30 minute session with your course instructor Dr. Suzie Carmack? 

Please GO HERE to book a call directly with Dr. Carmack using our convenient online scheduler.

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