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YogaMedco Community Membership

Let's Move to Well-Being!

​We can't wait for you to join our growing online community! Your YogaMedCo Membership Includes:

  • Dr. Carmack's signature 90 Day Yoga for Stress Relief Program, featuring 90 days of self-paced (on demand) practices that will transform how you cope with stress at work and at home ($1k Value)...PLUS
  • LIVE Monthly Lifestyle Medicine Coaching Circle Each interactive and inspiring online session begins with a discussion exploring a new (monthly) dimension of well-being, followed by strategy planning, intention setting and a community coaching circle ($12k Value) PLUS
  • LIVE Weekly YogaMedCo Classes  Join Dr. Carmack for a live 1.5 hour weekly YogaMedCo onlnine class on Tuesdays at 7 pm. Each session begins with intention setting, followed by chair and mat-based practices (using the Traffic Light Method) and a community share and support circle for goal-setting and accountability. ($6k Value) PLUS
  • UNLIMITED ACCESS to Dr. Carmack's YogaMedCo On Demand CEC Courses ($5k in Value), including
    • Yoga Coach Training - a 14-hour self-paced course offering CEC's from NBHWC, NASM, ACE, IAYT, Yoga Alliance, and AFAA
    • Prosper with Purpose - a 36 hour self-paced course offering CEC's from NBHWC and Yoga Alliance
  • Daily (24/7) Community Support in our private and ad-free platform) so you can receive mentoring and motivational support to keep your commitment to your work/life balance and well-being (Priceless!)

Overall Membership Value: $24K/Year

Regular Membership Rate: $3k/Year

FREE 7 Day TRIAL Then Just $297/Year

We can't wait for you to join us! Please email us at [email protected] with questions or concerns.

What People Are Saying:

I wholeheartedly support Suzie Carmack as a lifestyle guide, teacher, trainer, & mentor. She not only has more than sufficient experience & education but the enthusiasm & compassion that she shares is truly remarkable. I've met many guides and she is undoubtedly one of the best.

Julie, Yoga Teacher

Suzie Carmack is fantastic! Her knowledge of fitness and well-being tremendously helped me achieve a higher level of fitness. I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental physical activity, and gets results! I've had coaches over the years (and even some Master Fitness Trainers in the military), but no one understands exercise physiology and strengthening like Suzie. But outside of her coaching, Suzie has a strong work ethic, genuine concern for others, and a firm understanding what makes people tick. I HIGHLY recommend her.

Don, Retired SES Leader

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