Are You Ready to Prosper with Purpose? 

Then I hope you'll join me for this "on demand" (self-paced) online program!

You'll learn how to build a business and brand that you love -- without burning yourself or your bank account out in the process.I can't wait to share with you my exclusive "Chakras of Business" framework, which will help you to get clear and confident about your business, branding and well-being. 

 Here are just a few of the kind words students in the course have shared...

  • "This course is helping to awaken things inside me that have laid dormant and I truly would like to see all my education go to good use so that I can live my purpose through my occupation and not just use it in my personal life for my own benefit."
  • “Thank you for helping me to organize my dreams. I am SO excited to have completed this course! Not only am I grateful to earn 36 CE's for my Health Coaching Certification, but now I have many tools in place for if/when I decide to move forward with my personal coaching business. I learned so much from this opportunity and now have guidelines set up for being an entrepreneur!   

I'd love for you to join me for this journey! That's why I'm offering this very special offer... 

Total Value: $4997

Regular Tuition: $1997 

Now through 12/31/23 Only

Just $297!

Now you can earn 36 CEC's with the National Board for Health and Wellness Coaching - your entire CEC requirement - with this self-paced course 

YES! I am In

Programs You Can Trust

With 32 years of experience as a professor in higher education, and 25 years of experience in professional training and education, I love creating programs that are evidence-informed, meaningful and fun! Scroll down to learn more about my latest offerings...and feel free to contact me if you have questions about any program.

Yoga for Stress Relief

A 13 Week Transformation Program for Every Body

Enjoy a 13-week journey through weekly intentions and daily practices for your mind, body, heart, and life. Say goodbye to overwhelm and hello to joy!

  • Sundays: Philosophy and Planning for the Week
  • Mondays: Moving Your Mindset
  • Tuesdays: Chair
  • Wednesdays: Core
  • Thursdays: Power (Vinyasa)
  • Fridays: Restorative
  • Saturdays: Journaling

Regular Tuition: $497

Now through 11/30 Only:

Yoga for Stress Relief + Yoga Wisely Bundle for Just $49


Enroll Here!

Launch Your Genius!

Are you ready to... FINALLY

  • Write that book...
  • Design a passive income course or program...
  • Create a transformational workshop...or
  • Run a retreat?

Then we can't wait to help you...

After spending the past 20 years building my own brand, doing all of these things, I decided that it was time to share what I have learned and to support other geniuses -- like YOU - in getting your work out into the world.

I am so excited to partner with marketing maven Phyllis Strand, who will work with you to bring your genius idea to market. I'll support you in breaking free from the blocks that are holding back your creativity and productivity while sharing with you the lessons I have learned on this long and winding genius road.

Learn More Here

Launching in January 2024...

Well-Being 8.0!

Reserve your slot now for my exciting new program - Well-Being 8.0! This is an on demand 8-week program with live weekly group calls, that is sure to transform your mind, body and life. The program includes education, experiences, and empowerment in 8 well-being domains (physical, financial, social, mental, purpose, emotional, creative and spiritual) with a special emphasis on the sciences of self-leadership, lifestyle medicine, and well-being. Register below for the wait list!

  • Physical (Lifestyle Medicine)
  • Financial (Investment of Time and Treasure)
  • Social (Connection and Relationships)
  • Mental (Self-Compassion and Self-Regulation)
  • Purpose (Self-Leadership and Meaning)
  • Emotional (Happiness and Joy)
  • Creativity (Intuition, Innovation and Insight)
  • Spirituality (Connection to a Higher Power)

Program Dates: January 10, 2024 - March 13, 2024

  • Daily lessons sent straight to your inbox
  • Weekly challenges to elevate your well-being - with a different well-being focus for each week
  • Monthly recognition for goal achievements and community engagement
  • Weekly live online calls Wednesdays 7:30 - 9 pm EST (with recordings available)
  • 24/7 online community support in the course (not on social media)

Join the wait list today, and you'll be the first-to-know when registration opens on December 15th!

Get On the Wait List Today