YogaMedco Studio Community Membership

​We can't wait for you to join our growing online community! Your YogaMedCo Membership Includes:

• LIVE Weekly Online Classes - Master the practice of Life Story Medicine by joining Dr. Suzie Carmack and the YogaMedco team for live master classes on Monday evenings. Our 12-week class sessions run in Fall, Spring and Summer.
• LIVE Monthly Online Retreats - Experience the rejuvenation of a retreat every month with these online retreat sessions led by Dr. Carmack one Saturday morning per month. 
• On Demand Practice Yoga Wisely Course - Weave the practice of Life Story Medicine into your daily live with this on-demand course by our founder Dr. Suzie Carmack. This is a one-of-a-kind 12-week progressive practice program featuring a a new healing intention for every week - and your choice of practices for the day on and off the mat, including:
  • Move Your Mindset - a mindful movement practice that will inspire you to release old patterns and rewrite the script of what is possible.
  • Chair Yoga - a balance-promoting practice for your mind and body (suitable for all levels)
  • Core Pilates - a centering practice promoting back health, inviting you to connect to your core values too
  • Vinyasa Yoga - a series of challenging practices for the mat delivered at a faster tempo (not recommended for those with mobility, balance, or circulation challenges).
  • Restorative Yoga - a practice supporting you in nervous system regulation and lymph system optimization, featuring calming postures for the mind and body
  • Journaling - reflect self-care journal prompts to support you in identifying old patterns that no longer serve you and in renewing your commitment to self-care and self-leadership
  • Strategy Planning - support for thinking through your strategy for well-being and lifestyle optimization

SPECIAL OFFER THRU 9/15/26 ONLY 

• Membership Rate: $333/Year
• Founder's Rate Special Offer:
  • 7-Day Free Trial
  • Then, Just $111/Year (thru 9/15/26 Only) 

We can't wait for you to join us! Please email us at [email protected] with questions or concerns.