Welcome to Your Genius Chapter.
You’ve worked hard to achieve success in your career. But something is shifting inside of you, and you crave more time for play, purpose and presence in the life that you’ve built. Now you don’t have to walk this genius chapter of life alone, because you’re invited to join my Genius Inner Circle to co-create your genius life.
Who Are You, Now That You’re Free to Choose?
Whether you’re launching your retirement or you no longer want your work to define you, you are in a new season of life. I know this season well, because I have lived through it and am now loving my own genius chapter. In this 3-month program, we’ll explore the questions you may be asking:
Who am I beyond the roles that I have played, at work and at home?
How can I transform how I think about aging, so it’s less fight and more freedom?
What passions did I let go of that are ready for me to return?
What effort do I need to let go of to experience more ease in how I’m living?
What priorities am I ready to dedicate my time to?
This is so much more than a self-care and burnout recovery program (although it does serve those functions). This is an identity program that includes social support, features which have been scientifically shown to accelerate behavior change, increase longevity and improve quality of life.
Not a Time to Sit Still. Not a Time to Do More.
This chapter isn’t only about thinking through what you want to do next. It’s about how to be present and playful while you do it. It’s not a time to sit on a rocker, nor is it a time to be running around doing more. It is a time to revisit your passions, dedicate your time to a purpose larger than yourself, and be more present in your life, so that play is no longer put on pause.
Presence, Passion and Purpose.
Each week, we move mindfully through one of the chakras, the energy centers of the yogic tradition, so you can embrace this genius chapter of life in your mind, body, heart and spirit.
Live Guidance, Practice and Good Company.
What’s It Like to Be Coached by Dr. Suzie?
“Suzie has the greatest understanding of the totality of mind-body practice that I have ever seen in one human being — and she can transmit that understanding to others in a way that touches them deeply. One of the greatest teachers I have ever known.
“I went to Suzie when physician-recommended exercises weren’t helping my knee. In our first session she identified something in my alignment I needed to know, and took time to understand what I really wanted. She has expert knowledge of the physical and emotional sides of people.
“Suzie is amazing and I miss her so much. I strongly recommend her as a trainer and life coach.
This Is Your Invitation to the Genius Inner Circle.
Before You Enroll.
What coaching approach do you use?+
I use the same yoga coaching model that I certify other professionals in. It combines yoga practices with talk-based health coaching in alignment with standards set by the National Board for Health & Wellness Coaching. This program delivers this approach in a welcome one-on-one session and a community-based cohort program.
Do I need yoga experience?+
No. Every practice is adaptive, with chair and mat options for every body. You’ll move at a pace that feels safe and supportive for you. The practices are designed to be user-friendly and to promote your connection of mind, body, heart and spirit.
When can I start?+
Right away. Your on demand practices are available immediately upon enrollment. And, you can schedule your one-on-one program pre-call at your convenience now through January 5, before the program launches. Your cohort journey begins January 5 and continues through March 30, 2027.
What if I miss a Tuesday?+
If you need to miss a week, you’ll be invited to watch the recording and to respond to our weekly accountability prompt, so you won’t miss a beat.
Is this therapy?+
No. The Genius Inner Circle is an educational and coaching program grounded in yoga philosophy, mind-body practices, lifestyle medicine, and my signature Life Story Medicine™ framework. It isn’t a substitute for medical or mental health care. If you are receiving mental health support, ask your medical professional if this program could support your treatment plan. You and they are welcome to contact us here for more information.
What do I need to join?+
A device with Zoom, a quiet space, and a chair and mat for the movement portion of class: a Genius Break of mindfulness, movement and meaning (intention-setting). On demand practices are included for you to use between our live sessions, and these require a chair, mat and journal.
Can I receive reimbursement?+
Because I am a board-certified health coach (NBC-HWC), this program may qualify for reimbursement. We can discuss this in your first session.
What is the refund policy?+
If you attend your one-on-one session with Dr. Carmack and decide you no longer wish to continue, we will refund you in full, no questions asked.
