Saturday Mornings Online 9 am - 12 pm EST via Zoom
9 am - Welcome and Yoga Practice
(w/Options for All Bodies and Abilities)
10 am - Break
10:10 am - Lesson and Discussion
11:15 am - Community Coaching
11:45 am - Connection and Share Circle
12:00 pm - Conclusion
You're invited to join Dr. Suzie Carmack for The Om Mastermind, a transformative 12-week journey that invites you to explore and embody the multidimensional intelligence of Om — the sacred vibration of oneness that unites the world.
Each Saturday morning, we'll gather online to bring the power of om to each layer of our being — from body to spirit — through somatic practices, guided meditation, teaching, and coaching support from Dr. Carmack.
No matter what roles you play in life, this experience will help you to reconnect with your center, clarify your path, and expand your capacity to illuminate healing in the world.
Optional CE credits available for yoga teachers, coaches, and helping professionals.
Registration Includes:
✔️ 12 Online Saturday Seminars (3 hours each)
✔️ Downloadable Worksheets and Integration Practices
✔️ Continuing Education Credits (Optional)
✔️ Certificate of Completion
Saturday Sept 20 9 am - 12 pm EST
Online via Zoom
The Law of Cause & Effect teaches that every action plants the seed for a future outcome. Nothing happens by chance — the results you experience today are shaped by the choices, intentions, and energy you’ve set in motion. In this opening session, we ground this universal truth in the Root Chakra, your foundation for stability, safety, and trust. You’ll explore how to align your daily actions with the life you want to create, planting seeds of clarity and integrity so your future grows from solid ground.
Saturday Sept 27 9 am - 12 pm EST
Online via Zoom
The Law of Attraction reveals that what you focus on, you draw toward you — not just through thoughts, but through the emotions and energy you embody. The Sacral Chakra, your center of creativity, pleasure, and emotional flow, is the key to this magnetic force. In this session, you’ll explore how to align your desires with the frequency of joy and possibility, using creative energy as a catalyst for manifestation. By cultivating emotional harmony and inspired vision, you’ll learn to attract experiences that truly nourish and excite your soul.
Saturday Oct. 4 9 am - 12 pm EST
Online via Zoom
Life moves in cycles — expansion and contraction, action and rest, high tide and low tide. The Law of Rhythm teaches us to trust and flow with these natural patterns instead of resisting them. In this session, we’ll explore how the Solar Plexus, your center of personal power and vitality, can help you align your inner energy with life’s outer rhythms. You’ll learn to recognize your own energetic seasons, harness momentum when it’s rising, and honor rest when it’s needed — so your actions remain sustainable and inspired.
Saturday Oct 11 9 am - 12 pm EST
Online via Zoom
The Law of Inspired Action reminds us that dreams don’t manifest through thought alone — they require movement, but movement guided by alignment, not force. This week, we anchor that truth in the Heart Chakra, the energy center of love, compassion, and connection. You’ll learn to recognize the difference between action driven by fear or obligation and action led by heart-centered inspiration. Through this lens, every step you take becomes an act of love — for yourself, your vision, and the world you’re here to serve.
Saturday Oct. 18 9 am - 12 pm EST
Online via Zoom
The Law of Transmutation teaches that energy is never lost — it can be shifted, elevated, and transformed. Fear can become courage, anger can become clarity, and pain can become purpose. In this session, we work with the Throat Chakra, your center of truth and expression, to explore how voice and vibration can be powerful tools for transformation. You’ll learn how to move stagnant or heavy energy through conscious communication, sound, and breath, turning challenge into creativity and truth.
Saturday Oct 25 9 am - 12 pm EST
Online via Zoom
The Law of Reciprocity teaches that the energy you give returns to you — often multiplied and sometimes through unexpected channels. When your giving comes from authenticity and alignment, the return is richer and more meaningful. In this session, we anchor this truth in the Third Eye Chakra, the center of intuition and higher vision. You’ll learn to see beyond immediate transactions and trust the unseen flow of energy in your life. By giving with clarity and receiving with openness, you create a cycle of abundance that serves both you and the greater whole.
Saturday Nov 1 9 am - 12 pm EST
The Law of Unification reminds us that wholeness comes from honoring all aspects of ourselves — the masculine and feminine, the active and receptive, the inner and outer. When these energies work in harmony, they open the way to deeper balance, wisdom, and peace. In this session, we work with the Crown Chakra, your gateway to universal consciousness, to experience the unity that exists beyond polarity. You’ll explore practices for integrating your dual energies so that your thoughts, actions, and presence flow from a place of sacred balance.
[Please Note: No Class Nov 8]
Saturday Nov 15: 9 am - 12 pm EST
The Law of Vibration teaches that everything in the universe is in constant motion — from the smallest particle to the vastest galaxy — and each vibrates at its own frequency. The Soul Star Chakra, just above the crown, is the bridge to your higher self and the realm of pure light. In this session, you’ll explore how to attune your personal vibration to match the life, relationships, and opportunities you want to experience. By raising your frequency through thought, emotion, and presence, you open a direct channel to higher guidance and step into a state of radiant alignment.
Saturday Nov 22: 9 am - 12 pm EST
Law of Resonance
Chakra 9 (Spirit)
The Law of Vibration teaches that everything in the universe is in constant motion — from the smallest particle to the vastest galaxy — and each vibrates at its own frequency. The Soul Star Chakra, just above the crown, is the bridge to your higher self and the realm of pure light. In this session, you’ll explore how to attune your personal vibration to match the life, relationships, and opportunities you want to experience. By raising your frequency through thought, emotion, and presence, you open a direct channel to higher guidance and step into a state of radiant alignment.
Saturday Nov 29: 9 am - 12 pm EST
Law of Relativity
Chakra 10 (Universal Connection)
The Law of Relativity teaches that nothing has meaning in isolation — every experience gains its value and perspective through comparison and context. Challenges and blessings alike are part of a greater whole, offering opportunities for growth when seen through the right lens. The Universal Connection Chakra expands your awareness beyond the personal, helping you recognize your place in the vast web of existence. In this session, you’ll learn to shift perspective, release judgment, and find balance by seeing each moment as part of a larger, interconnected story.
Saturday Dec 6: 9 am - 12 pm EST
Law of Polarity
Chakra 11 (Sacred Consciousness)
The Law of Polarity reveals that everything contains its opposite — light and dark, joy and sorrow, expansion and contraction. These contrasts aren’t here to divide us but to guide us toward deeper understanding and wholeness. The Sacred Consciousness Chakra opens access to higher wisdom, allowing you to see dualities from an elevated, unifying perspective. In this session, you’ll explore how to embrace life’s contrasts as essential teachers, integrating both ends of the spectrum into a balanced and sacred way of being.
Saturday Dec 13: 9 am - 12 pm EST
The Law of Divine Oneness teaches that we are all connected — every thought, action, and intention ripples through the entire universe. Separation is an illusion; in truth, we are expressions of the same infinite source. The Divine Surrender Chakra is the gateway to pure unity consciousness, where personal will aligns fully with divine will. In this closing session, you’ll experience the profound peace that comes from releasing control and merging with the universal flow. Here, Om becomes more than a sound — it is the living vibration of oneness, carrying you into your next chapter and the new year -- with clarity, harmony, and grace.
Although we welcome any seeker to this Mastermind, yoga teachers and coaches can earn continuing education credits for completion of this program. Continuing educaiton credits are approved by:
Space is limited for the Om Mastermind - so you'll want to reserve your slot now!
Hear from Our YogaMedCo Community Here!
"Suzie is fantastic! I thoroughly enjoyed her method of coaching...one that boosts confidence, allows for positive, incremental changes and gets results! Suzie has a strong work ethic, genuine concern for others, and a firm understanding of what makes people tick. I HIGHLY recommend her."
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