Why Do I LOVE Leading Retreats?

When you are in your genius zone -- loving what you do and serving others who really need you and your unique genius -- it's easy to lose track of your own self-care needs, and to experience burnout or compassion fatigue (or both). 

That's why I love offering retreats because they enable us to break away from our daily demands so we can explore ways to live a genius life well. Here we can reconnect to the inner genius within, and examine how we are, and aren't taking good care of ourselves (without judgement and with self-compassion). We can also engage in vision-setting work to explore how we might bring our genius out into the world next. 

That's why I hope you'll accept this invitation to join me for an upcoming retreat soon. Explore your options below and get out your calendar...because your future self with thank you!

See you soon!

Suzie

How About a Retreat Built Just for You?

I have a passion for helping busy geniuses who are craving time to pull over from their day-to-day demands to get more strategic about all aspects of their well-being -- through the power of a genius day built just for them.

These VIP retreats are inspired by the same framework I share in my book Yoga for One and feature my YogaMedCo method -- which brings the practices of yoga, lifestyle medicine and coaching together to promote work/life well-being.

Your very special day can be experienced online or in person in Nexton, SC, and includes an inspiring blend of yoga practices to relax your mind and body; lifestyle medicine planning to renew your commitment to self-care; and mindset coaching to help you to release the blocks that are preventing you from tapping into your genius and sharing it with the world.

If you are ready to invest in your self so you can have the stamina you need to serve the greater good, click the link below to schedule your 3-hour 'VIP retreat session!

And, if you have questions before you book your session, please feel free to contact me. I can't wait to help you.

Dr. Carmack