Learn how to get joy back after burnout -- no matter how busy you are -- by learning how the yoga koshas can optimize your well-being.
If you're curious about how you can bring evidence-informed lessons from my books into your work and life, I invite you to explore your options below!
Where do you go for support for your daily practice? My YogaMedCo community! We offer courses, continuing education, retreats, and online monthly calls.
Looking for an evidence-informed well-being program, but you're too busy to make it happen? I would love to share my well-being programs with you, that can be customized to your team's needs.
Publisher: Singing Dragon / Jessica Kingsley, London
Scheduled For Release: Summer 2024CALL TO ACTION