Programs Designed to Inspire Your Mind, Body and Life

I can't wait to help you to thrive on and off the mat. Learn more about my offerings below!

Personalized Programs

Are you ready to invest in your future success? Then I invite you to book a live online one-on-one consultation call so we can chat. I will listen whole-heartedly to your current needs and future goals -- and co-create a customized program for you. Executive well-being coaching, yoga therapy, and/or brand mentoring services are available. After your consultation, you'll have the option of working with me one-on-one or in a small group.

Book Here

Evolving with Yoga

Are you ready to take a journey through the past, present and future of yoga? Learn how the practice and philosophy of yoga has evolved over time, and what this evolution can teach us about how we can each adapt to change in the future ourselves. Your guide and instructor for the course is Dr. Avinash Patwardhan, a globally renowned yoga philosopher, practitioner and professor. And, I am honored to be your host!

Learn More

Prospering with Purpose

When I started building my yoga, training and coaching business and brand in 2002 as a side hustle, I had no idea what I was doing. It was only after many years of study, and trial-and-error, that I found an approach that worked for me, that enabled me to build a business that changes lives while building my own prosperity. In this course, I will will teach you how you can build your own business and brand -- without burnout.

Learn More